Posts in Anxiety
Aaron Kapin

Aaron Kapin is a Somatic Experiencing Practitioner, and is passionate about using his training to help people lower their anxiety levels, improve their boundaries, and increase their enjoyment of life.  Somatic Experiencing helps people step into their strength through a series of gentle, incremental nervous system exercises.  

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Kayla Ritchie

Kayla works with individuals living with past and present trauma, who often experience the most profound impact of this trauma in anxiety, depression, grief, and isolation.  She works particularly well with people in helping professions or in caretaking roles in their relationships. She is also passionate about working with men who experience issues related to their own masculinity and whose relationships are thwarted by the expectations of the roles set out for them.

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Emily West

Emily has experience serving kids, teens, and adults through grief and loss, trauma, and major life transitions, including menopause, empty-nesting, and career changes. She particularly enjoys supporting people who might identify as “late bloomers” and are exploring the deeper life questions about purpose, meaning, and choice. Emily is warm, compassionate, and collaborative and helps her clients move toward greater self-awareness, insight about how the past impacts the present, and living with more authentic expression.

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Zoe Kinsey

Zoe is passionate about helping her clients re-discover their zest for life and develop the confidence to change and grow. She works with adults and adolescents who are experiencing depression, anxiety, life transitions, and symptoms of trauma/PTSD. She also offers parent coaching to families who have children with severe mental health struggles.

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Sadie Jacobson

Sadie supports adults and adolescents who are experiencing anxiety, life transitions, depression, trauma and PTSD, grief and loss, aging, chronic pain, and women’s issues. She helps people  orient towards their body’s innate wisdom and find more connection, bridging the gap between the body and the mind.

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Kate Roberts

Kate works with people experiencing life transitions, loneliness and relationship issues, anxiety and depression, chronic illness, and folks navigating queer identities. Her intent is to help foster more awareness, authenticity, fluidity, and connection in the areas of your life where you may currently be feeling stuck or disconnected.

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Sophia Hilsen

Sophia works with individuals, couples, children, and teens who experience anxiety, depression, and harmful self-limiting beliefs, with a focus on relational roadblocks. She is particularly passionate about women’s issues, and supporting teens who come from families with issues related to substance abuse or severe mental health.

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Savannah Stidhams

Savannah is a queer therapist who is passionate about helping people who have undergone traumatic events or challenging life experiences reconnect with their bodies, minds, and spirits. She supports individuals in addressing trauma, neurodivergence, anxiety, relationship challenges, and sexuality and has a special interest in working with members of the LGBTQ community and with young women who are looking to explore their identities.

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Nicole Forrest

Nicole works with children, teens, adults, and families who are experiencing anxiety, depression, life transitions, interpersonal challenges, grief and loss, trauma, and women's issues.  She enjoys helping individuals understand themselves better and navigate life with more compassion and empowerment.

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Gino Mazzotti

Gino works with adults experiencing anxiety, depression, and symptoms of trauma. He also offers support to those struggling with substance misuse and career-related stress and anxiety. As a multicultural-oriented counselor, his approach is authentic and respectful, aligning with his clients' goals.

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Ahreum Kim

Ahreum believes therapy is a collaborative process where you can work to uncover the strengths and resources you already possess.  She works with individuals and couples who are navigating life's transitions and challenges, whether managing anxiety, coping with depression, or seeking to improve relationships.

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Fox Kalvig

Fox helps clients increase self-awareness, identify emotions, communicate needs, create or maintain boundaries, learn to manage unpleasant emotions, and explore interpersonal connections. They work with folks struggling with anxiety, depression, chronic pain, shame, self-harm, interpersonal relationships, trauma, and those who are exploring sexuality and gender identities.

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