Services
 

Our Therapy Services

 
 
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You can exhale now.

We know starting therapy is vulnerable. How do you even get started and find the right therapist? How do you know you are going to get the level of care that will help you heal and grow? The answer is the Self Space Process. From the first time you connect with our team and throughout your journey with one of our therapists, we have your back. Our process is focused on understanding you and your goals for therapy, helping you find the exact right therapist for you, and getting you scheduled quickly and at a time that works for your busy life.

 
 
 

Our Services

 
 
 
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Questions About Therapy? Ask a Therapist 

Want to connect with an expert? Need an answer about your mental health? Ever wondered what therapists do on the weekend?
Ask us anything! We have seen and heard it all and are ready to connect with you.


 
 

You are welcome just as you are.

There are many reasons that may bring you to therapy: you may feel stuck, troubled, anxious or depressed. When we are living in full health our needs are met: we feel safe, cared for, connected, assertive and playful. Therapy can help you get back to full health.

 
 

Need help finding a therapist?

Our Therapist Matching System system was designed by our team to make the process of starting therapy as easy as possible. Emma, our Matching Specialist, can help match you with the Self Space therapist best suited to your needs.

 
 
 

Self Space Quality

All of our therapists have first met the rigorous graduate school and state requirements to serve as licensed healthcare professionals. 

Through ongoing continuing education, training, and experience each therapist has developed unique areas of expertise in order to competently serve particular issues and identities. Although we care deeply about hiring the top technical clinicians in the field to meet the highest standards of care, we also focus on hiring therapists who are incredible people: therapists who know how to nurture safe, curious, compassionate, and genuine relationships. We hire therapists who enjoy being in their own therapy and clearly have found therapy to be meaningful in their own lives. The end result is a talented team of experts who can come alongside you.