Tucker Robinson
Pronouns: he/him/his
INDIVIDUAL & ADOLESCENT THERAPY
$170 / 50-minute session
LMHCA, NCC, MaED & Reiki Level II Practitioner
I’m here to support you through life’s challenges—whether you’re dealing with stress, anxiety, depression, a difficult transition, or managing a chronic illness. My goal is to create a safe, welcoming space where you can be yourself and feel truly heard. Together, we'll work toward a life that feels more grounded, purposeful, and fulfilling.
I believe healing happens when the mind and body both feel safe, so I focus on creating a nurturing, trusting environment. My approach combines proven therapies, including mindfulness, gentle somatic techniques, and acceptance-based practices, to help you manage stress, release tension, and reconnect with what truly matters to you. I utilize Acceptance and Commitment Therapy (ACT), a cognitive-behavioral method that focuses on helping clients embrace self-acceptance and mindfulness.
I know how overwhelming it can feel to navigate the pressures of daily life—I've seen it in my previous career in finance and experienced it firsthand with my own journey through chronic pain. These experiences guide me in helping you find balance and well-being, honoring your unique story every step of the way. I see professionals who feel overwhelmed or burned out, and I’m here to help you find a healthier, more balanced way forward. I am also committed to working with adolescents and young adults who are navigating the ups and downs of life and looking for support. We work on building confidence and self-acceptance as they navigate self-esteem and identity challenges. I also specialize in helping men cultivate emotional awareness, build healthier relationships, and lead lives that feel more authentic.
Originally from Dallas, TX, I’ve lived on the West Coast over the past decade. Outside the therapy room, I recharge with yoga, nature walks, home-cooked meals, and time by the water here in the Pacific Northwest.
Whether you're facing a major life change or looking for a deeper sense of peace, I’m here to help you move forward with intention and care. I look forward to connecting with you.
INDIVIDUAL & ADOLESCENT THERAPY
$170 / 50-minute session
tucker@selfspaceseattle.com